Insulin Restriction for Weight Control - Not ‘Diabulimia’ Please!
Saturday, January 24th, 2009I hesitated to comment on “diabulimia” as I want the media to stop using this term, for it seems to trivialize two very serious conditions–diabetes and bulimia. However, my valued colleague pediatric endocrinologist Dr. Steve Ponder has asked me to write a post, and that said, I certainly have seen the suffering that can come from being caught up in this vicious cycle. Manipulating insulin to control one’s weight or shape can become highly addictive. And for this reason, prevention is very, very important!
What steps can be taken to help prevent the addictive cycle of insulin restriction for weight control?
1. For parents, remain involved , in a developmentally-appropriate way, in your child’s insulin administration, especially over the transition to adolescence, when weight gain normally happens with the onset of puberty and physical maturation.
2. For persons with diabetes: Find a diabetes provider (CDE, nurse, nutritionist, physician) with whom you can talk about your frustrations with your body weight or shape. It is very important to have a diabetes clinician who will help you work on your two important goals: (1) healthy blood sugar control and (2) healthy weight. If you are not comfortable discussing your weight concerns with your diabetes clinicians, you need to talk with your parents or a counselor or social worker about finding a new diabetes team. Twenty-five years ago, no one understood how common and addictive this vicious cycle of insulin restriction for weight control is. That meant that in the past, this condition was not identified and certainly was not preventable. However, with today’s knowledge, it is critical to find a diabetes team with whom you can discuss your weight concerns and any fears about taking insulin which you may have (such as fear of weight gain, or fear of hypoglycemia). Persons with type 1 diabetes today deserve to be working with a health care team who will help them maintain optimal blood sugar control and maintain a healthy weight! Achieving these 2 goals is possible, although like everything involved in caring for diabetes. this is very challenging, a lot of work, and demands teamwork!
3. For diabetes clinicians: If you are unfamiliar with bulimia, or uncomfortable with eating disorders, or if you feel you need more expertise to help a patient who is struggling with insulin restriction for purposes of weight control, contact a psychologist, social worker, or psychiatrist who is knowledgeable about eating disorders. Also, for an excellent, brief and practical guide, read the chapter “Detecting and treating eating disorders in young women with type 1 diabetes” by Anne Goebel-Fabbri, Ph.D., a very experienced psychologist who works in this area at the Joslin Diabetes Center in Boston. This chapter is in the book PRACTICAL PSYCHOLOGY FOR DIABETES CLINICIANS (2ND EDITION), which I edited together with my colleague Richard Rubin, Ph.D. and was published by the American Diabetes Association in 2002.


